Connected Chiropractic Shares Tips on How to Reduce Negative Effects of Back Pain on Your Life
Quality of life. That’s the central factor in aging well and enjoying life to its fullest. Connected Chiropractic is honored to work with Elgin chiropractic patients to enhance their chances of aging well and relishing the best quality of life possible. Elgin back pain patients appreciate knowing what factors might adversely affect their quality of life and their options to reduce the influence of those factors.
FACTORS INFLUENCING BACK PAIN AND QUALITY OF LIFE
Musculoskeletal diseases like osteoporosis, knee arthritis, disc degeneration and related back pain decrease quality of life. These conditions often happen in mid-life and older life, rendering life not very enjoyable. Researchers found factors that seem to reduce the odds of getting these problems. What are they? Lower body mass index (BMI). Good spinal alignment. Greater back muscle strength. No trouble with locomotion syndrome – trouble with moving from one position to another, one place to another. Stable body balance. With all of these good factors in place, middle aged and older folks can enjoy a better quality of life. (1) Further, since lumbar spine extensor muscles are notoriously key factors in motor control functions like balance, efforts to strengthen these particularly are important to try to reverse such problems as balance control. (2) Exercise is often a part of the chiropractic treatment plan for Elgin back pain patients. Connected Chiropractic realizes that back pain sufferers have many healthcare forms of care from which to choose and shares what the researchers say about such options.
SURGICAL OUTCOMES
To get the most out of an option, the circumstances must be optimal. Back surgery may not always be the best option for every Elgin back pain patient. Undergoing back surgery does not always result in the desired outcome, especially for patients with back pain due to lumbar spinal stenosis. The pain and disability that accompany it lingered for 29% to 42% of patients who supposedly experienced little to no benefit from back surgery. (3) Today’s guidelines of care for back pain recommend non-surgical options like spinal manipulation as the first step. Chiropractic care is all about spinal manipulation. Chiropractic care at Connected Chiropractic is all about Cox® Technic flexion distraction decompression spinal manipulation to get the desired pain reduction outcome.
Elgin CHIROPRACTIC CARE OUTCOMES
Chiropractic researchers are presently looking into the particular effects of chiropractic care’s spinal manipulation on balance, strength and endurance improvement in patients with low back pain, particularly active military personnel as 20% of all disability discharges were related to back pain. (4) Low back pain is a common reason for disability in the military. Given that military personnel are people like us all, this study’s results will be interesting! In another study, the addition of chiropractic care - spinal manipulative therapy to the low back and adjacent regions along with other therapeutic procedures like rehabilitative exercise, cryotherapy, superficial heat, and other manual therapies - to usual medical care - self-care, medications, physical therapy, and pain clinic referral – enhanced short-term outcomes in low back pain intensity and disability in active duty military. (5) Connected Chiropractic gathers these helpful studies to share with our Elgin back pain patients.
CONTACT Connected Chiropractic
Listen to this PODCAST with Dr. Michael McMurray on The Back Doctors Podcast with Dr. Michael Johnson as he describes his care of a back pain patient who attained relief with The Cox® Technic System of Spinal Manipulation, returning him to a satisfactory quality of life despite his lumbar spinal stenosis condition.
Schedule your next Elgin chiropractic visit. Together, you and Connected Chiropractic will set a course to ensure your quality of life in middle and older age is as pleasant as possible without the negative influence of back pain and other uncomfortable musculoskeletal diseases.

