Anti-Inflammatory Benefit of Selenium in a Elgin Chiropractic Plan

Micronutrients like selenium aren’t so “micro” when you consider their power! The nutrients like vitamin C and D and B draw much of the notice, but researchers continue to unravel the power of the micronutrients. Selenium’s advantage – at least one benefit – rests in its anti-inflammatory ability. Connected Chiropractic presents selenium’s latest research support for our Elgin chiropractic patients’ consideration in light of any inflammatory issues they may have (ie, disc herniation, Elgin back pain, neck pain, leg pain, arm pain, etc.).

THE IMPORTANT ROLE OF MICRONUTRIENTS

Vitamins and trace elements are micronutrients that keep organisms like us humans healthy. These micronutrients are active! They are integral to every biochemical/cellular process in the body: functions of heart and brain, immune responses, antioxidant defense sequences. Long-term deficiency of any one micronutrient leads to disorders associated with the neurodegenerative or cardiovascular systems. Researchers warn that older folks need to be really careful as they are more prone to problems due to diet and such. The deficiency of micronutrients is demonstrated to have an indirect impact on the genome even and reduce antioxidant enzymes and decrease the efficiency of defense against free radicals. The more there is of this type of damage, the faster the aging process of cells and the higher the risk of pathological processes like cancer. (1) In this discussion, we are|we’re]33] going to focus on selenium for the sake of our Elgin chiropractic nutrition tip.

ANTI-INFLAMMATORY EFFECT - CARDIOVASULAR, VASCULAR, BOWEL DISEASE

Of note, selenium deficiency especially in the elder population was linked with a higher risk of cardiovascular disease. As a matter of fact, selenium deficiency is independently linked to cardiovascular disease. It also is associated with elevated circulating inflammatory markers and influenced by the expression of chemokines, cytokines and sirtuins in peripheral blood mononuclear cells. (Yes, we’re going down to the cellular level where the terms are even more strange to our everyday language!) Selenium as a vital micronutrient for health that protects the body from oxidative stress that accumulates over time particularly in older folks. (2) Selenium deficiency further has a detrimental effect on vascular disease as inflammation stimulates vascular disease. MicroRNA (miRNA) can have an effect on inflammation in many ways. A selenium deficiency can affect miRNA’s expression by stimulating inflammation. (3) Stimulating inflammation is not what Connected Chiropractic or our Elgin chiropractic patients desire! Selenium along with zinc are two of the most important micronutrients exhibiting significant anti-inflammatory and antioxidant properties. Studies have demonstrated that they are important in inflammatory bowel disease. (4) Connected Chiropractic discusses about the role of inflammation in Elgin back pain and other spine pain conditions. Maintaining the body’s proper balance of the proper vitamins and micronutrients to maximally address such inflammatory issues is important to our Elgin chiropractic patients’ health.

CONTACT Connected Chiropractic

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates inflammation’s effect on the body and how spinal manipulation via The Cox® Technic System of Spinal Pain Management integration may benefit by interrupting the inflammatory process.

Schedule your Elgin chiropractic appointment now. No pain issue you experience is “micro” nor are any of the key vitamins and micronutrients your body requires to function its best! You and Connected Chiropractic can talk more about inflammation at your next chiropractic appointment!