Elgin Exercise and Manipulation May Help Get Water into Disc
Water is central to the body. Water makes up about half of the body. The spinal disc has about 80% water. Disc degeneration involves the loss of disc hydration and water. Chiropractic manages disc problems like disc degeneration with a variety of approaches. Exercise assists water diffusion into the disc. Spinal manipulation boosts diffusion of water into the disc. Drinking water cannot but help! Connected Chiropractic utilizes spinal manipulation to take care of our spine pain patients suffering with Elgin back pain and neck pain and related arm and leg pain and recommends exercise to support the effects of spinal manipulation to take care of the spinal disc.
DIFFUSION OF WATER INTO THE DISC VIA EXERCISE
Can exercise help the intervertebral disc in non-specific low back pain sufferers? Researchers described how muscles, tendons and bone do respond well, so they turned to the disc to see if it does. One new study made use of imaging to see. On T2-weighted MRI imaging after six months of exercise in this type of patient, the non-specific low back pain patient, the researchers did not discover a benefit; however, at 3 months the imaging showed higher L5S1 diffusion coefficients. They explained that other types of low back pain sufferers may respond differently. (1) That’s noteworthy. The increased 'apparent diffusion coefficients' is promising though when we look at other articles about diffusion of water into the disc. Wong pointed out that non-specific low back pain patients who responded with greater than 30% relief to spinal manipulation therapy compared with non-responders demonstrated a higher apparent diffusion coefficient for disc diffusion of water. (2) If exercise can enhance that even a bit, it has a spot in back and neck pain management. At the very least, a Elgin back pain sufferer may well increase the odds of responding to conservative care by raising the water content of disc with exercise and spinal manipulation!
Elgin SPINAL MANIPULATION AND WATER DIFFUSION INTO THE DISC
Studies of manual therapy and traction effects on the intervertebral disc in back pain patients demonstrated that there is an effect on the physiology (the structure and function) of the disc mainly via water diffusion and molecular transport. Both of these are important for a healthy disc. (3) Beattie stated that changes in the diffusion of water within the discs at L1-2, L2-3, and L5S1 were appreciated after just one treatment of spinal manipulation. (4) Connected Chiropractic uses the gentle distraction treatment called Cox Technic spinal manipulation to create a push-pull-pumping effect on the disc and its endplates to encourage the disc to imbibe fluid into the disc help our Elgin spine pain patients.
CONTACT Connected Chiropractic
Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he further describes the process of disc degeneration and how Cox® Technic Flexion Distraction helps in its care via manipulation.
Set up your Elgin chiropractic appointment now. Your body survives on water. Degenerated discs lose water. Connected Chiropractic guides Elgin chiropractic back pain sufferers toward healthier discs with spinal manipulation and exercise to coost water content.
